Mobility Assessment & Comprehensive Plan
30-60 minutes
Service Description
Your mobility journey begins with an initial assessment to understand your starting point and goals. We will take a look at how you currently move, what your current limitations and pain points are. We will discuss your lifestyle, habits and preferences. Even dive into your limiting beliefs. This assessment comes together to create a custom mobility plan tailored to YOU. This custom plan includes a full mobility program that will improve movement and health moving you closer to your goals. Start your path to long-term wellness by scheduling your initial assessment today for a more active and balanced life.
Cancellation Policy
To cancel or reschedule please contact me at least 48 hours before your appointment.
Contact Details
45 Rue Cousineau, Gatineau, QC, Canada
9052997304
courtneynelson0511@gmail.com